Home Remedies For Varicose Veins Treatment in Borivali, Mumbai

Looking for varicose veins treatment in Borivali? Then you are in the right place. Varicose veins occur once a personality's veins become swollen and enlarged. In some individuals, they'll cause pain and discomfort. A range of home treatments could facilitate to cut back the looks and pain of unhealthy veins.

Varicose veins can develop when small valves in the veins become weak. These valves usually stop blood flowing backward through the veins, and when they are damaged blood can pool in the veins. This causes twisted and swollen veins that also become very visible.

Varicose veins can be noticeable because of their dark blue or purple appearance, they also often bulge out from underneath the skin.

Other symptoms of varicose veins include:

• burning or throbbing sensation in the legs
• uncomfortable legs that feel heavy or achy
• muscle cramps that can be more noticeable at night
• swelling of the feet and ankles
• dry or itchy skin that appears thinner over the varicose vein

1. Exercise

Regular exercise encourages better blood circulation in the legs, which helps to push along the blood that has collected in the veins. Exercise also helps to lower a person's blood pressure, which is another contributing factor to varicose veins.

Low-impact exercises help to get the calf muscles working without excessive strain. Effective, low-impact exercises include:

• swimming
• walking
• cycling
• yoga

2. Compression stockings

Compression stockings are available from most pharmacies and can help by applying pressure to the legs. This aids the muscles and veins to move blood toward the heart.

A study from 2018 found that people who used knee-high compression stockings with a pressure of 18 to 21 mmHg for one week, reported a reduction in the pain and aching associated with varicose veins.

Compression stockings can be found in pharmacies or online stores.

3. Essential oils

A review study from 2006 suggests that horse chestnut essential oil, Aesculus hippocastanum L., may help to reduce leg pain, heaviness, and itching in people with chronic venous insufficiency, which is a major cause of varicose veins. Aesculus hippocastanum L. is available to purchase in health stores and online.

Essential oils should be diluted in carrier oils before being applied topically or used in a diffuser for aromatherapy.

4. Eat more flavonoids

Adding foods that contain flavonoids may also help a person to shrink their varicose veins.

Flavonoids improve blood circulation, which will keep the blood flowing, and make it less likely to pool in the veins. They also help to reduce blood pressure in the arteries and can relax blood vessels, all of which can reduce varicose veins. Foods that contain flavonoids include:

• vegetables, including onions, bell peppers, spinach, and broccoli
• citrus fruits and grapes, cherries, apples, and blueberries
• cocoa
• garlic

5. Mud packs

Applying a mudpack to varicose affected legs may help reduce vein enlargement. Significant reduction in pain is often reported after mud pack treatment. Fine clay such as Fuller’s earth is best for mudpacks. Mix the clay with water and apply to your legs before going to bed. In the morning, wash the clay with warm water and pat the area dry.

As the clay dries, it contracts, resulting in a tightening effect. It works in a similar fashion to compression stockings by constricting the dilated blood vessels and promoting blood flow. Clay has a detoxifying effect too. It draws out impurities from the skin and the blood vessels.